“We will all experience grief in our lifetime. The so-named "5 stages of grief" are aptly described by Holly as stages of illness, not grief, and truly should not be applied to someone in mourning. With compassion and understanding Holly leads you through The Grief Recovery Method and is excellent in giving you the needed tools for recovering from loss as well as opportunity for personal healing.”—ME

HOLLY GAINSBORO

Certified Advanced Grief Recovery Method Specialist®

My journey with grief began the day my late husband was diagnosed with a brain tumor. Our hopes, dreams and expectations for the life we had created for ourselves, and our children, were forever changed. His death, just 22 months later, added onto the grief I was already experiencing. I/we experienced fear, sadness, anxiety, worry. And joy, blessings, and hope.

Following Steven’s death, I felt pulled to be present for others experiencing their own losses—not just pertaining to death, but other grief producing circumstances as well. I discovered the Grief Recovery Method®.

During my training, I immersed myself in the program and learned so much about myself, and my grief— and came away from the training lighter, clearer, and more peaceful than I had been in a long time. I did not realize that I was incomplete in so many of my relationships and losses. The Method worked for me, and I will be forever grateful for the path that it has led me down.

So, here I am—a heart, with ears for you, ready to hear your story, hold space for your experiences, and to guide you through whatever loss/es you are experiencing so that you can feel peace within.

"You have the power to heal. And I will be your guide."

Grief can feel very isolating. Let’s face it, only you know how you feel.

I am here to help you feel less alone, and show you that wherever you are on your journey is ok! I am here to guide and support you through all of those emotions, and maybe help discover some other ones.

I will help you release the pain, and the negative emotions/energy associated with your loss, enabling you to welcome joy back into your life—all while holding the love, and the beautiful memories of the person who is no longer of this earth, and creating a new relationship with your loved ones even though they are no longer here in their physical bodies.

I am here to carry your hope, and help to free some of your pain.

P.S.

I am also a Reiki Master, Meditation Instructor, and Mindfulness Practitioner.

I offer 1:1 programs in person and online, as well as workshops on Grief Education.


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